🍲 Soups & stews
Creamy chicken soup (dairy-free)
Silky coconut broth, cozy chicken energy
⏱️ Time estimate: about 50 minutes
This rich but dairy-free chicken soup uses coconut milk for body, a classic mirepoix for sweetness, herbs for depth, and a quick tapioca slurry to make the broth lush.
Ingredients
- 3 tablespoons olive oil
- 5 carrots, peeled and sliced
- 2 celery stalks, diced
- 1 large yellow onion, diced
- 3 cloves garlic, minced
- 2 boneless skinless chicken breasts or 4 boneless skinless chicken thighs
- 1/2 teaspoon black pepper
- 1 teaspoon sea salt, plus more to taste
- 1/2 teaspoon paprika
- Pinch of turmeric
- 2 bay leaves
- 2 tablespoons chopped fresh parsley or 1 teaspoon dried parsley
- 4 sprigs fresh thyme or 1 teaspoon dried thyme
- 3 sprigs chopped fresh oregano or 1/2 teaspoon dried oregano
- 1/4 cup dry white wine
- 2 cups chicken broth or stock
- 2 cups full-fat coconut milk
- Tapioca slurry: 2 tablespoons tapioca starch mixed with 2 tablespoons water
- Extra parsley, for serving if you want
Instructions
- Sauté the vegetables. In a large pot over medium heat, warm the olive oil. Add the carrots, celery, and onion and cook, stirring often, until softened and the onion turns translucent.
- Add garlic. Stir in the garlic and cook for 1 to 2 minutes, until fragrant.
- Season the chicken. Add the chicken, black pepper, salt, paprika, and turmeric. Stir to coat everything well.
- Add the herbs. Stir in the bay leaves, parsley, thyme, and oregano. Continue cooking until the chicken is browned on all sides.
- Deglaze the pot. Pour in the white wine and scrape up the browned bits from the bottom.
- Add the broth and coconut milk. Stir in the chicken broth and coconut milk until combined.
- Break up the chicken. Either shred or chop the chicken and return it to the pot, or break it up into bite-size chunks directly in the soup.
- Simmer. Lower the heat a bit and let the soup simmer for 20 to 25 minutes, until the chicken is cooked through and the vegetables are tender.
- Adjust seasoning. Taste and add more salt or black pepper if needed.
- Thicken gently. Whisk together the tapioca slurry, pour it into the soup, and stir until the broth reaches your preferred thickness.
- Serve. Ladle into bowls and top with extra parsley if you like.
Reheat note: add a small splash of water or broth when warming leftovers so the coconut-rich broth stays silky instead of too thick.